Welcome
Welcome to Moore Life Fitness, Charlottes best personal trainer and group fitness instructor.
I believe in transforming the body as well as incorporating training to maintain a healthy heart and mind.
Join Charlotte’s best fitness program and train with the cities #1 transformation coach.
Mission
My focus is to connect with each client on a level that makes them feel comfortable. I aim to address physical health and mental health to help motivate to great results.
PROGRAMS
01
ONE ON ONE PERSONAL TRAINING
Experience a training program designed exclusively for you. Each session is tailored to your goals, fitness level, and lifestyle, ensuring maximum results in the most efficient way possible. With individualized coaching, precise technique instruction, and structured progression, you’ll gain the tools and accountability needed to achieve lasting success. This is a focused, results-driven approach to fitness that empowers you to reach your highest potential.
03
SMALL GROUP TRAINING (3-5)
Small group training combines the benefits of personalized coaching with the motivation of a team environment. With groups kept intentionally small, each participant receives expert guidance, proper technique instruction, and a customized approach to their fitness level. This format offers the accountability of working alongside others, while still ensuring individualized attention to help you reach your goals. It’s an effective, supportive, and energizing way to train.
02
VIRTUAL ONLINE TRAINING
Train anytime, anywhere with our fully personalized virtual coaching program. Through live video sessions and customized workout plans, you’ll receive the same expert guidance, accountability, and support as in-person training—without needing to step into a gym. Each session is tailored to your fitness goals and equipment availability, ensuring you get the most effective workout in the comfort of your own space. With flexible scheduling and ongoing communication, online training makes it easier than ever to stay consistent and achieve lasting results.
04
GROUP CLASSES
Ready for some serious energy? Our group classes—like bootcamp, cardio, and strength—bring the fun, intensity, and motivation you need to crush your workouts. You’ll sweat, laugh, and push yourself harder with a coach leading the way and a team by your side. Every class is designed to get you moving, build strength, and keep your fitness exciting.
ALL PROGRAMS INCLUDES
1
Initial Assessment
2
Goal Setting
3
Customized Exercise Plan
4
Resistance Training
5
Cardiovascular Exercise
6
Flexibility and Mobility
7
Nutritional Guidance
8
Monitoring and Progress Tracking
9
Motivation and Support
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Frequently Asked Questions
What types of training do you offer?
One-on-one, virtual, small group, and high-energy group classes like bootcamp, cardio, and strength.
Do I need to be fit to start?
No! Programs are customized for all fitness levels.
How often should I train?
Typically 2–4 sessions per week based on your goals, but we’ll create a plan that fits your lifestyle.
Do you provide nutrition guidance?
Yes, we provide general advice and can refer certified nutrition professionals for personalized plans.
Which training is right for me?
We’ll help you pick based on your goals, schedule, and fitness level.
How long are sessions?
30–45 minutes, depending on what program you sign up for.
Can I switch between formats?
Yes! Many clients combine in-person, virtual, and group training for flexibility and maximal results.
What should I bring?
Comfortable workout clothes, shoes, gloves, towel and any personal equipment(virtual session).
How do I start?
You can schedule your detailed consultation here.
